When I was drinking I loathed myself. Now, I am very proud of the person I´ve become.

One morning, at the end of a drinking binge, I’d spent all my money, maxed out my credit cards, it was hot outside, but I couldn’t face going back to see my girlfriend or family to get some rest,” says Andrew, a 43-year-old business executive. “So I went to my car parked in the underground parking lot, but realised I couldn’t drive as I could barely walk. I sat there, wanting to be alone and isolate myself from everyone and everything.

Read More
LifestyleAbbyAA
Treat Yourself

This month Jonathan picks out his favourite hair and makeovers created by Team Reflections. He also shares his latest hair care heroes, whether you have curly, straight, coloured, or dehydrated hair, there's something for you.

Read More
Abby
A Quick Guide to Peaceful Parenting

We all want a peaceful life and when it comes to our relationship with our children this is paramount. We have given ourselves the enormous task of role model to, at birth, a mostly blank canvas.

Read More
Abby