Feel Good Factor - the Headmaster

headmasterWhen you work for the man with over three decades of experience in hairdressing, an MBE and who started his first salon job at the age of 11, it’s inevitable that you need to be at the top of your game. With their fingers firmly on the pulse, the team at Errol Douglas have selected their personal favourites trends for 2013, plus their personal tips, the ones they share with their own clients for the best “between salon visit” results.

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Feel Good Factor - One to Watch

fit-1Can you tell me a bit about Paul Isaacs Personal Training?
We provide tailor-made exercise and nutrition programmes, predominantly within the privacy of our clients’ own homes. Let’s face it, it’s often a real hassle to force ourselves to go to the gym… and that’s even before thinking about the journey or looking the part! Most of our clients don’t really feel comfortable exercising in a commercial gym – it’s just not the right environment for them. But it doesn’t mean that they don’t want to get in shape. They simply prefer the convenience and discretion that we provide.

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THE BEAUTY BAROMETER IN THE KNOW

NicoleISSUE FINAL_ISSUU-274Here are our picks for the best beauty products, from cutting edge anti-aging skincare to the latest makeup and nail colours.

Smooth operator

We are always on the lookout for the next big eye cream – living in Spain is amazing, however the fine lines that soon develop around your eyes from too much sunbathing are not! Therefore, we are very excited about Clinique’s latest de-ageing eye cream, Repairwear Laser Focus Wrinkle Correcting Eye Cream, which takes a multi-pronged approach to address the entire eye area, resulting in a more refreshed, youthful appearance. After using the Repairwear serum, we noticed changes after just a week.

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Feel Good Factor - Your Smile Makeover

smileThanks to the blitz of reality television ‘makeover’ programs and direct-to-consumer marketing of teeth whitening products, consumer awareness of cosmetic dentistry has reached an all-time high. With so many options available to consumers to improve their smiles, it is now more important than ever for patients to ask their dentist about their experience in performing cosmetic procedures.

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Feel Good Factor - Fighting Fit


fitSociety Marbella’s Katja Mond reviews the martial arts class

Thai Boxing at Dynamic Marbella

I have wanted to try out martial arts for ages, so when I was offered the chance to test out a women’s only Thai Boxing class, I jumped at the chance. If you don’t know your Taekwondo from your Jiu-Jitsu then let me tell you a little more about this particular ancient combat sport. Thai Boxing is also known as the ‘Art and Science of Eight Limbs’ and is one of the most effective striking arts of all Martial Arts. Punches, elbows, knees and kicks are used in offence and defence combinations, combined with fitness and cardio routines aimed at all levels of ability.

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Feel- Good Factor Small Steps

What better way to start 2013 then adding some ‘healthy’ resolutions to your ever expanding list? Our health and beauty expert, Nicola McGeorge, shares some of her own top tips for a healthier lifestyle

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